InHabit Wellness Front Desk

FAQS

 

WHAT EDUCATION & TRAINING DO YOU HAVE?

Founder, Carey Gage has been a Licensed and Board Certified Massage Therapist and Instructor since 2007. She received her education in Therapeutic Massage and Bodywork from Waubonsee College in Chicago, IL an AS Degree in Biology from Lee College, Houston TX and graduated Summa Cum Laude with a Bachelors Degree in Health Science from Arizona State University. Carey is a Certified Cupping Therapist, and Member of the Associated Bodywork and Massage Professionals. Growing her passion for healthy living, she has received advanced education and training in health coaching, nutrition, and integrative medicine. 

 

When not facilitating personal wellness and healing for others you can find Carey exploring nature on her gravel bike, enjoying a true crime podcast, off on a motorcycle adventure , and snuggling her fur-child, Dora with a cup of tea and a good book. 

WHAT IS INTEGRATIVE BODYWORK?

We know there is no one size fits all approach. Your body is unique and so should the bodywork you receive. The main reason we started inHabit Wellness was to facilitate healing through a combination of techniques aimed at repairing and correcting specific conditions while creating a deep relaxation response to the nervous system. We find this Neuro-physiological approach has a longer lasting effect on wellbeing. We enjoy the process of exploring root cause and working to address those.
 

  • Deep Tissue

  • Neuromuscular Therapy

  • Lymphatic Drainage

  • Sports Massage

  • Myofascial Therapy

  • Graston Technique

  • Fascial Distortion Model 

  • Trigger Point Therapy

  • Cupping Therapy 

  • Pre-Natal Massage

WHAT CONDITIONS DO YOU TREAT?

We believe the body has the innate ability to heal itself. Since massage therapist are unable to treat specific medical conditions or diagnose, we focus on facilitating the healing process through our expert care, critical analysis, and collaboration that empowers clients to take control of their health. Some of the conditions we help:
 

  • Frozen Shoulder Syndrome

  • Rotator Cuff Injury

  • Plantar Fasciitis 

  • Scar Tissue, and Adhesions

  • Cellulite reduction

  • Diminishing facial lines, and improving skin tone.

  • IT Band Syndrome

  • Tendonitis 

  • Tummy Tuck & other plastic procedures

  • Sports Injuries

  • and more...